When you have a snoring bed partner, you would naturally detest going to bed. You would be giving excuses like, “I don’t want to sleep yet” or “I still have work to do” and you would eventually fall asleep on the couch. The truth is that snoring may not disturb the snorers’ sleep to their own notice, which is why some people do not know that they snore until they are around other people, who irresistibly give them a nudge of their lives to wake up or change position. A snorer could be in a deep sleep while snoring but the bed partner is hardly getting any sleep at all.
Something that sounds as simple as snoring can strain a relationship. Couples for instance, may start sleeping on separate bedrooms. The bed partners of a snoring person naturally get irritated with the whole uninteresting sounds and disturbed sleep and may begin to despise their partners secretly, if care is not taken. This could result to arguments and quarrels and can take a toll on their relationships.
There are different reasons why people snore. It could be due to plain stress or bad positioning. It could also be an indication of disease or sleep disorder like obstructive sleep apnea(OSA). Individuals should be able to find out when their snoring gets chronic and when they should seek help. However, to be able to get a good sleep as well as not disturb partners, it’s important to find a remedy for snoring.
What is Snorestop plus?
Stop Plus is a non obtrusive, smart device that help individuals control snoring and relieve their bed partners from disturbed sleep through nerve stimulation that only causes the individual to change position. Snore Stop Plus Watch is a revolutionary device designed to reduce snoring through a patented nerve stimulation process. It’s smart and looks more like a wrist watch, only to be worn around the wrist. It has a biosensor which detects snoring and by nerve stimulation notifies the individual of their snoring. What’s interesting about Snorestop plus is that it doesn’t disturb the individual’s sleep by keeping them awake but by the nerve stimulation which is more like a gentle touch, makes the individual to change position.
How does Snorestop plus work?
Worn like a light wrist watch with its adjustable band, its biosensors detect the snoring sound from the user and deliver a gentle pulse of adjustable intensity. Infrared Intelligent Process To Reduce Snoring Is a revolutionary device designed to reduce snoring through a new nerve stimulation process. It features a specially designed biosensor with logic-control IC. When Snore Stopper detects snoring, a gentle,4-second electrical pulse will be sent automatically to stimulate nerves on the snorer’s skin. Then the brains sense this nerve stimulation, and remind or train the snorer him/herself to change the sleeping posture, thereby reducing snoring. Snore Stop Plus is a non obtrusive, smart device to relieve you in your quest for a good night sleep through nerve simulation. Worn like a light wrist watch with its adjustable band, its biosensors detect the snoring sound from the user and deliver a gentle pulse of adjustable intensity.
Like an electronic acupuncture massage, it will relax the user muscles or make him reflexively stop by altering his or her sleep position — rather like a gentler version of a bed partner’s nudge. Here’s the ultimate relief both for snorers and their long-suffering partners, for peaceful days after peaceful nights !It features a specially designed biosensor with logic-control circuits. When Snore Stop Plus detects snoring, a gentle, 4-second electrical pulse will be sent automatically to stimulate nerves on the snorer’s skin. Even when sleeping, the brain senses this nerve stimulation, which reminds and trains the snorer to change his or her sleeping posture, thereby reducing snoring.
Features of Snorestop plus
•Healthier sleep guaranteed.
•Adjustable pulse intensity, 7 levels to better respect your normal sleep
•Natural biofeedback process to reduce snores on the long term
•Automatically detects snores, non invasive device, no side effects
•Increased air & oxygen supply for an improved overall sleep and health
•Light adjustable wristband, for a comfortable use
•Easy to operate and set up, easy to carry with you when you travel
•Automatically runs for 8 hours continuously before powering off
•Power:1*AAA battery(not include)
•Color: Mainly Black
•Net Weight: 24 g / 0.85 oz
•Size: 60 x 55 x 15 mm / 2.36 x 2.17 x 0.59 in
•Wristband Length: 250 mm / 9.84 in
Package information:
1 X SNORESTOP PLUS
1 X WRISTBAND
1 X SCREWDRIVER
1 X ENGLISH MANUAL
Advantages of using Snorestop plus
Non invasive and non obtrusive: This device is smart. You only have to wear it around your wrist and it will do it’s job unlike some devices that have to be put into the mouth. There are so many bizarre anti-snoring devices available in the market today, with more being added all the time, that finding the right solution for your snoring can seem like a daunting task. Unfortunately, many of these devices are not backed up by research, or they work by simply keeping you awake at night. The good news is that with a device like Snorestop plus, you can control your snore in the most comfortable way without hassles.
A healthy sleep guaranteed
If you regularly snore at night it can disrupt the quality of your sleep—leading to daytime fatigue, irritability, and increased health problems. And if your snoring keeps your partner awake, it can create major relationship problems too. Thankfully, sleeping in separate bedrooms isn’t the only remedy for snoring. With Snorestop plus, both you and your partner can sleep better at night and overcome the relationship problems caused when one person snores.
Saves you the embarrassment
Snoring can cause a serious psychological distress for people involved. Knowing that you snore, or being waked up by a partner or in the public for snoring can be more disturbing to the person than the snoring itself. Individuals get disturbed about their body image, being known as a snorer both in the house and elsewhere. Snorestop can help a great deal to help individuals maintain and restore their confidence and maintain a healthy body image. By wearing Snorestop, you don’t have to worry too much about falling asleep in a public vehicle or train. You’re covered!
Doesn’t disturb sleep
An Increase in tension of the throat muscles due to the Snore Stop Plus’s gentle massage waves, bringing the muscles back to a normal position. This unique approach results in a subconscious reaction to reduce snoring, without waking up the snorer. Wearing the Snore Stop Plus every night, you will get great results in 6–8 weeks!
Prevents other complications
Habitual snoring may be more than just a nuisance. Aside from disrupting a bed partner’s sleep, if snoring is associated with OSA, you may be at risk for other complications, including:
•Daytime sleepiness
•Frequent frustration or anger
•Difficulty concentrating
•A greater risk of high blood pressure, heart conditions and stroke
•An increased risk of behavior problems, such as aggression or learning problems, in children with OSA
•An increased risk of motor vehicle accidents due to lack of sleep
Key functions of Snorestop plus
· Detect snores with creatively designed biosensor
· Reduce snoring frequency and volume without disturbing normal
· Auto power-off after 8 hours
· Acupuncture and moxibustion therapy mode
· Bionic detection technology
•Infrared physical therapy
How to evaluate progress
One thing is to use a snoring aid like Snorestop plus and another is to know how you’ve improved and whether the product is good for you or not. Even though bed partners may give their testimonies, it’s important you evaluate it yourself. Also, very necessary for people who stay alone.
Do you Snore? Even if you’re not sure, there’s an app for that. There are apps now for just about everything, including apps that can analyze and monitor snoring. These snoring apps can record your snores, play them back, and even rate the severity.
Why do this? First of all, if you are unaware that you snore, you may need to hear it for yourself to know that you do.
These apps also give you an idea of how severe the snoring actually is. But it can also compare each night of snoring, letting you test the effectiveness of certain treatments and see how factors such as medications, alcohol or caffeine, for example, impact snoring.
It’s important to get to the reason behind the snoring to make sure it’s not a medical condition, such as sleep apnea. You may take a free one minute online assessment to gauge your risk of OSA or better still, verify from your doctor.
Snoring is not always serious, but it can be, and can also lead to more serious health conditions in the future if not treated. Using snoring apps may be able to help you understand how this snoring aid works and if it’s the right solution for you or give you a reason to see a healthcare professional for a treatment plan.
With multiple snoring apps out there for iPhones and Androids, it can be difficult to decide which one to try. The good news is, many of them have a free version you can test out for yourself before you decide to upgrade. You may try out Snore Lab. It’s at the top list.
Snore Lab
Snore Lab (iOS and Android) is highly-rated among snore apps. There is a free version which allows you to record, measure, analyze, and track your snoring, allowing you to discover your exact level and your management progress. It’s easy to use; just set it next to your bed while you sleep and see your results in the morning. It records samples, gives you a score for the intensity of your snoring, records sleep statistics, and also provides information about snoring remedies.
Why you should control snoring
Snoring certainly affects the sleep pattern of the snorer, so restful sleep is difficult. The snorer is not fully refreshed when he or she awakes and the effect on other members of the family can be even more devastating. Snoring can completely disrupt family life. Sleeping partners, even people trying to sleep in nearby rooms, can lose excessive amounts of sleep and this often causes resentment.
In a survey carried out in 2001, 40% of the couples interviewed said that snoring had adversely affected their relationship and 80% of these couples had resorted to sleeping separately to escape the noise.
Ever felt like you just want your partner to get to the point of the story already, or that you’re a little more anxious than usual after an all-nighter? You might just be a bit tired.
When you’re sleep-deprived, the part of your brain that ties emotions to memories—the amygdala—doesn’t function properly, Winter says.
That could take form in the amygdala releasing more or less neurotransmitters, which Winter says could lead you to overreact or not notice someone else’s emotions, respectively. In fact, a 2013 study published in the journal Psychosomatic Medicine found that the amygdala activity to stressors in poor sleepers predicted symptoms of depression and perceived stress.
When we’re deprived of sleep, we’re more likely to overreact to situations that normally wouldn’t rattle us. “This can lead to more conflict and less satisfying relationships, “says Jennifer L. Martin, a clinical psychologist and behavioral sleep medicine specialist at UCLA.
In some cases snoring is a symptom of another sleep disorder: obstructive sleep apnea. Not everyone who snores has sleep apnea. Millions of men and women do suffer from sleep apnea, a serious sleep disorder that requires medical treatment, many of them undiagnosed. Snoring is one of the key symptoms of this disorder. Snoring may be loud, but loud snoring in and of itself is not a clear sign of sleep apnea. Sleep-apnea snoring may be intermittent, with pauses in noise followed by loud gasps, choking or snorting sounds. Often, it is sleeping partners who will observe these episodes.
The link between snoring and sleep apnea is one important reason snoring should never be ignored. Without treatment, sleep apnea increases risks for other serious medical conditions, including cardiovascular disease and type 2 diabetes.
General information on Snoring: Understanding snoring
Snoring is estimated to affect 57% of men and 40% of women1 in the United States. It even occurs in up to 27% of children2.
These statistics demonstrate snoring is widespread, but its severity and health implications can vary. Snoring can be light, occasional, and unconcerning, or it may be the sign of a serious underlying sleep-related breathing disorder.
Since people snore for different reasons, it’s important to understand the causes behind your snoring. Once you understand why you snore,
Knowing the basics about snoring — what causes it, when it’s dangerous, how to treat it, and how to cope with it — can facilitate better health and eliminate a common cause.
Snoring can be caused by a number of factors, such as the anatomy of your mouth and sinuses, alcohol consumption, allergies, a cold, and your weight.
When you doze off and progress from a light sleep to a deep sleep, the muscles in the roof of your mouth (soft palate), tongue and throat relax. The tissues in your throat can relax enough that they partially block your airway and vibrate.
The more narrowed your airway, the more forceful the airflow becomes. This increases tissue vibration, which causes your snoring to grow louder.
The following conditions can affect the airway and cause snoring:
Your mouth anatomy. Having a low, thick soft palate can narrow your airway. People who are overweight may have extra tissues in the back of their throats that may narrow their airways. Likewise, if the triangular piece of tissue hanging from the soft palate (uvula) is elongated, airflow can be obstructed and vibration increased.
Alcohol consumption. Snoring can also be brought on by consuming too much alcohol before bedtime. Alcohol relaxes throat muscles and decreases your natural defenses against airway obstruction.
Nasal problems. Chronic nasal congestion or a crooked partition between your nostrils (deviated nasal septum) may contribute to your snoring.
Sleep deprivation. Not getting enough sleep can lead to further throat relaxation.
Sleep position. Snoring is typically most frequent and loudest when sleeping on the back as gravity’s effect on the throat narrows the airway.
Risk factors
Risk factors that may contribute to snoring include:
Being a man. Men are more likely to snore or have sleep apnea than are women.
Being overweight. People who are overweight or obese are more likely to snore or have obstructive sleep apnea.
Having a narrow airway. Some people may have a long soft palate, or large tonsils or adenoids, which can narrow the airway and cause snoring.
Drinking alcohol. Alcohol relaxes your throat muscles, increasing the risk of snoring.
Having nasal problems. If you have a structural defect in your airway, such as a deviated septum, or your nose is chronically congested, your risk of snoring is greater.
Having a family history of snoring or obstructive sleep apnea. Heredity is a potential risk factor for OSA.
Other recommendations to alleviate snoring
Change your sleeping position. Elevating your head four inches may ease breathing and encourage your tongue and jaw to move forward. There are specifically designed pillows available to help prevent snoring by making sure your neck muscles are not crimped.
Sleep on your side instead of your back. Try attaching a tennis ball to the back of a pajama top or T-shirt (you can sew a sock to the back of your top then put a tennis ball inside). If you roll over onto your back, the discomfort of the tennis ball will cause you to turn back onto your side. Alternatively, wedge a pillow stuffed with tennis balls behind your back. After a while, sleeping on your side will become a habit and you can dispense with the tennis balls.
Clear nasal passages: If you have a stuffy nose, rinse sinuses with saline before bed. Using a neti pot, nasal decongestant, or nasal strips can also help you breathe more easily while sleeping. If you have allergies, reduce dust mites and pet dander in your bedroom or use an allergy medication.
Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help.
Lose weight: Losing even a little bit of weight can reduce fatty tissue in the back of the throat and decrease, or even stop, snoring.
Quit smoking: If you smoke, your chances of snoring are high. Smoking irritates the membranes in the nose and throat which can block the airways and cause snoring. While quitting is easier said than done, it can bring quick snoring relief.
Avoid alcohol, sleeping pills, and sedatives because they relax the muscles in the throat and interfere with breathing. Also talk to your doctor about any prescription medications you’re taking, as some encourage a deeper level of sleep which can make snoring worse.
Be careful what you eat before bed. Research shows that eating large meals or consuming certain foods such as dairy or soymilk right before bedtime can make snoring worse.
Exercise in general can reduce snoring, even if it doesn’t lead to weight loss. That’s because when you tone various muscles in your body, such as your arms, legs, and abs, this leads to toning the muscles in your throat, which in turn can lead to less snoring. There are also specific exercises you can do to strengthen the muscles in your throat.
Customer reviews of Snorestop
Jimmy Daly – My sleep is almost incomplete without using Snore stop wearable devices. It works like magic. I get to know about the brand from my friend, and I placed my order, within a few days, I got my order. I am using the device regularly for a night of better sleep.
Sienna Sparks – I am a businesswoman, I got frustrated from my snoring issue, but by wearing the snore stop wrist band, I am relaxed, and I enjoy my sleep. The product is terrific and pocket-friendly.
Oliver T – I am a family man. And, My life was miserable as I lack the right balance of sleep because of my snoring problem. Thanks to my wife, who gifted me the snore stop wearable device. Now, life is much better than before.
John H. Daly – I love to travel as I like to explore different places. Still, the biggest hurdle in my journey is my snoring issues. Sometimes I felt embarrassing, snoring in front of others. Thankfully, my colleague had words with me regarding the Snore Stop wearable. It is amazing.
Where to buy Snore stop wearable?
The online store delivers at many places throughout the globe, check out the details and order now to avail up to 50% discounts.
The offers and deals are available for a limited period, grasp the opportunity. ( Buy three snore stop plus and get two free at $ 30 each).
Frequently Asked Questions
How does Snorestop plus function?
Firstly, Snorestop plus looks like a wrist watch. By wearing the device, the biosensor detects every snoring and send electrical impulses to the nerve endings in the skin area which causes the individual to change position. It doesn’t interrupt normal sleep as it only sends signals when there is snoring and more importantly doesn’t keep the individual awake.
Is the Snorestop plus effective?
Snore Stop Plus really works, and also allows you to have a restful and deep sleep. The electrical impulses they produce do not awaken the user or negatively alter sleep. Snore Stop Plus is the smart anti-snoring bracelet that works according to your needs at all times of the night. This device will allow you to stop snoring without the need for drugs, surgeries, or invasive treatments.
How much safe and competent is Snorestop Plus?
Snorestop Plus is a very efficient anti-snoring device that is 100 percent safe and has zero risks or invasion. The material of the device is skin-friendly, and its working enhances your sleep. It stimulates the nerves of snorer by relaxing them and without disturbing the sleep. This is a natural and effective method to prevent snoring.
Conclusion
Snoring is not a habit anyone applauds. Snoring is neither good for the snorer nor the partner. Unfortunately, no one snores on purpose. There are so many reasons why people snore but the good news is that there is a remedy. If you or your partner snores, it’s time to get a remedy, no more arguments or quarrels, no more sleeping in different rooms. As long as the snoring is not as a result of Obstructive Sleep apnea or other major sleep disorders that may require medical attention, I recommend you get a smart device like Snorestop plus today to get rid of snoring in a very comfortable way.